Our human energy (or all living things) is fueled by your life force.

“Life force energy” is the sustaining force of life itself.  The Universal or PURE energy flows in and around our bodies and animates us. The essence of life - the unknown.

In episode 3 of this season, Sheree discusses the 4 components of our energy and how it is affected by both the energy we absorb and the energy we put forth.  Follow along to learn what you can do to ensure your energy is as clear as possible and check back in for our bonus episode, a meditation by Sheree later this week.